Hi, i am Maria Baliakou,

therapist -

expat -

and fellow human!

Navigating the complexity of life, just like you!

Years of experience
0

Hi, I’m Maria Baliakou — therapist, expat, and fellow human navigating the complexity of life, just like you.

For over 28 years, I’ve been working with adults, couples who are struggling with the invisible weight of emotional stress, disconnection, burnout, or addiction.

I offer therapy that is compassionate, down-to-earth, and rooted in the belief that change becomes possible when we feel truly seen.

Recently, I’ve been working closely with expats facing cultural adaptation stress, emotional isolation, and relationship challenges while navigating life far from home. These experiences have deepened my understanding of how complex — and courageous — the expat journey truly is.

I work online, in English and Greek, supporting people living abroad — especially those who feel like they’re holding it together on the outside but silently struggling inside.

expat counselling, expats coaching, Maria Baliakou Psychotherapist MSc

My academic background

My academic background brings together psychology, education, and the study of human behavior with a deep interest in how people grow through emotional challenges.

I studied in Greece completing my training in psychology and later focusing on addiction and mental health through postgraduate studies. Throughout, I’ve remained committed to understanding not only the science of the mind, but also the lived human experience behind every struggle.

In addition to my academic path, I trained in Systemic & Family Therapy (EAPTI-accredited institute in Athens), and earned a certification in Coaching and Counselling in the Netherlands, with a focus on personal development, emotional resilience, and expat mental health.

I’m also a member of LVSC – the Dutch Association for Supervision & Coaching.

expat counselling, expats coaching, Maria Baliakou Psychotherapist MSc

How I work

Therapy with me is a space where you don’t have to perform, fix, or figure everything out. It’s a space where we slow down, reflect, and understand what’s really going on — beneath the stress, the anxiety, or the disconnection.

My approach is systemic, which means I don’t just look at the “symptoms,” but at the wider context of your life — your relationships, your culture, your history.

I bring both professional expertise and deep empathy, helping you move from survival to meaningful living.

My approach combines evidence-based methods, ongoing self-reflection, and a deep, genuine care for each individual I work with.

or just call me

I AM HERE TO HELP YOU

You don’t need to wait for things to get worse

Whether you’re feeling overwhelmed, stuck in patterns that no longer serve you, or simply looking for a space to reconnect with yourself — I’m here to help.

Testimonials

I am deeply grateful to each of you who shared such kind words about your experience with me. Your trust and openness mean so much, and I truly value the journey we take together in each session. Whether you are facing challenges as a migrant or navigating personal difficulties, it is an honor to walk alongside you and support your growth. Thank you for allowing me to be part of your story.

"Working with Maria has been life-changing. As someone who moved to a new country and faced challenges adjusting, she gave me the tools to cope, rebuild my confidence, and embrace my new life. Her deep understanding of the struggles migrants face makes her support unique and invaluable."
Sophie
Designer
"Maria combines professionalism with genuine compassion. With her guidance, I was able to manage stress and anxiety in ways I had never imagined. Her online sessions are flexible, supportive, and always leave me with a sense of clarity and hope."
Georgia
Εmployee
"I’ve worked with several therapists before, but Maria stands out. She listens with empathy, respects cultural differences, and provides practical solutions that truly work. Her 20+ years of experience shine through in every session."
Aggelos
Entrepreneur
"Ι reached out to Maria for support with personal and professional stress. She helped me gain perspective, set healthier boundaries, and rediscover balance in my everyday life. Her guidance is practical, thoughtful, and truly transformative."
Maria
Artist