THE HEALING STARTS TODAY
Expat Counselling
Online
While relocating to a new country can be exciting and full of opportunities, many expats find themselves facing unexpected emotional and psychological challenges. Once the novelty fades, feelings of disconnection, stress, and emotional fatigue often take its place.
Through expat counselling, I can help you cope with these feelings. The journey to healing starts today!
What to expect
Experience matters — and so does the right approach.
With over 28 years of clinical experience and specialization in family therapy and addiction treatment, I provide:
Thoughtful, Holistic Assessment
I begin with a compassionate and culturally sensitive assessment to understand your emotional needs, life context, and relational dynamics. This becomes the foundation for meaningful, tailored therapy.
A Therapy Plan That Fits You
No two journeys are the same. I create a personalized plan using international, evidence-based approaches — including systemic therapy, the biopsychosocial model, motivational interviewing, and psychoeducation.
Support for What Lies Beneath
From identity loss and life transitions to trauma or anxiety, we explore and address the deeper emotional patterns that may be shaping your current struggles — supporting real, lasting change.
A Safe, Respectful Space
Healing happens through connection, not judgment. I offer a warm, empowering environment where you can be fully seen and supported without labels or shame.
Help for Relationships & Families Abroad
Living abroad can intensify stress within couples and families. I provide guidance to strengthen communication, rebuild trust, and support cross-cultural understanding and parenting.
Flexible Online Therapy — in English or Greek
No matter where life takes you, consistent support is available. Sessions are offered online, with flexibility to match your location and schedule. As your needs evolve, so does your care.
EXPAT COUNSELLING - ONLINE COUNSULTATIONS
Psychotherapy for Expats
If you’re experiencing emotional exhaustion or isolation, know that you’re not alone — and that help is available.
Expat counselling
Feeling isolated or overwhelmed abroad? You are not alone. Support is here to help you navigate expat life with more clarity and ease — emotionally, mentally, and practically, every step of the way.
Couples psychotherapy
If your relationship feels strained, distant, or stuck in conflict, you are not alone. Couples therapy can help you reconnect, communicate better, and move forward together with renewed trust and understanding.
Adult psychotherapy
Many adults experience prolonged stress, anxiety, or emotional disconnection without a clear reason. They may appear outwardly successful while inwardly struggling with low mood, fatigue, or a persistent sense of dissatisfaction or disorientation.
Addiction counselling and Psychotherapy
If you are struggling with addiction issues, know that recovery is possible, with the right support and a personalized therapeutic approach tailored to your unique needs and journey.
ONLINE COUNSULTATIONS
How it works
Feeling emotionally worn out or alone? You are not the only one and you don’t have to go through it by yourself.
01.
Book your free introductory call
Pick a time that works for you to speak with Maria Baliakou, Psychologist BA, MSc. It’s a 15-minute, no-obligation call — even today, if you’re ready.
02.
Receive tailored guidance
During the call, we’ll listen to your story, explore your concerns, and answer any practical questions. From there, we’ll suggest the type of support that best fits your needs.
03.
Begin your therapy journey
Ready to move forward? Maria Baliakou aligns with your situation and goals. Your first session can often be scheduled within a week — so you can start feeling better, sooner.
or just call me
Maria Baliakou
Get to know me
I am a systemic therapist and coach with over 28 years of experience supporting adults, couples, and expats. My academic background includes a BA in Psychology and Pedagogy and an MSc in Criminal Law & Addictions.
I hold advanced training in Systemic & Family Therapy (EAPTI-accredited) and a Coaching & Counselling certificate from the Netherlands, with a special focus on emotional resilience and expat support.
I am a member of LVSC (Dutch Association for Supervision & Coaching) and EAP (European Association of Psychotherapy). I offer therapy online in both English and Greek.
Maria Baliakou, BA, MSc
European Certified Psychotherapist
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BA in Philosophy, Pedagogy & Psychology
Specialization in Psychology – Aristotle University of Thessaloniki
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MSc in Criminal Law & Addictions
Aristotle University of Thessaloniki & University of Nicosia
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Diploma in Systemic & Family Psychotherapy
Laboratory for Human Relations, Athens (EAPTI-accredited)
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Certificate in Coaching & Counselling
Academy for Coaching & Counselling, Netherlands
Focus: Personal development, expat resilience
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